Sara Lyn Kreidie · Pilates Coach

Hi! I an Sara Lyn a Physical Therapy student and a certified Reformer Pilates Instructor dedicated to improving daily life activities, strength, mobility, and flexibility. My background in physical therapy allows me to create safe and effective sessions for every fitness level. Wether you are recovering from and injury or just looking to strengthen the mind and the body i’ll meet you wherever you are, and I’ll ensure every session leaves you feeling better physically and mentally