Sophie Z · Yoga Coach

Sophie is a dedicated wellness professional specializing in multi-style yoga instruction, meditation, breathwork, and Tibetan sound healing. Her work is centered on guiding individuals toward a deeper connection with their bodies, minds, and inner energy through a balanced and integrative approach to well-being. With a strong foundation in both traditional and modern practices, she creates experiences that support physical vitality, emotional balance, and mental clarity. As a multi-style yoga in